What Is NMN (Nicotinamide Mononucleotide)?
NMN (Nicotinamide Mononucleotide) is a conenzyme in cells, vital for energy production in metabolic processes like glycolysis and the citric acid cycle. has gained much scientific interest due to its effects on cellular health and longevity. At the core of NMN's prowess lies its role as a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme critical for cellular energy production. It acts as an electron carrier, converting nutrients into ATP, the cell's energy source. NAD+ influences DNA repair, cell signalling, sirtuin activity (enzyme involved in aging) and potential anti-aging effects, making it essential for cellular health.
The relationship between aging an NAD+ involves declining NAD+ levels as we age. This reduction can affect cellular energy production, DNA repair and overall cellular function and it may lead to various age-related diseases like metabolic disorders and more, especially for middle aged & elderly people. Those who generally stay up late and stressed individuals usually have lesser NAD+ levels too.