Extracted from the seeds of the blue flax flower (Linum usitatissimum). Flaxseed is one of nature’s sources of alpha-linolenic acid, Omega-3 essential fatty acid, which is converted to EPA in the body. It also contains linoleic acid, an omega-6 essential fatty acid and oleic acid, an omega-9 fatty acid.
Flaxseed Oil is loaded with multi omega which contains sources of essential fatty acids such as omega 3,6,9. Omega 3 and omega 6 are essential fatty acids, which our body is unable to make them. Our body needs them and they are especially important to the skin and hair. It is high in omega-3 fats for vegetarians and those who not eat fish.
Flaxseed is a rich source of lignans, that has antioxidant, which may reduce cancer risk. It is rich in dietary fiber and has the ability to reduce cholesterol levels and lower blood pressure.
Flaxseed is a great source of plant-based protein. It may help control blood sugar and aid in weight control since it hs the ability to keep hunger at bay.
Adults: Take 1 to 2 capsules 3 times a day after meals.
Children (6 years and above): Take 1 capsule once daily after meal.